TAPS
1, Landbridge Avenue, Oniru Private Estate, VI, Lagos
TAPS PILATES STUDIO
Move with intention. Transform from within.
Experience classical and contemporary reformer Pilates in our serene, sunlit studio. Designed to cultivate deep core strength, spinal decompression, and mindful movement.
Explore our classes
PRECISION MOVEMENT & POSTURAL ALIGNMENT
Where strength
meets mindful control
With a focus on breath-led control and progressive resistance, our reformer Pilates sessions restore natural alignment and cultivate lasting core vitality.
About us
Strengthen your core with our signature reformer rituals
Rediscover balance, flexibility, and powerful spinal support with precision reformer sessions led by master instructors.
The premier reformer studio clients continue to recommend
REFORMER & MAT PILATES SERIES
Find the right
class for you
Whether you’re stepping onto the reformer for the first time or seeking athletic progression, our studio offers a welcoming space for your practice.
BEGINNER
Foundation Reformer
Our foundational reformer Pilates class designed for those new to the carriage. Learn spring settings, neutral spine, and breath-synchronized core control.
INTERMEDIATE
Dynamic Reformer Flow
Seamless, breath-synchronized sequences on the reformer that enhance muscular endurance, deep core activation, and joint stability through spring resistance.
ADVANCED
Athletic & Jumpboard
A high-intensity, low-impact reformer session combining jumpboard plyometrics with deep core stability drills for comprehensive athletic conditioning.
ALL LEVELS
Private Duet & Solo Sessions
Bespoke one-on-one and partner sessions tailored to personal postural goals, injury rehabilitation, and precise reformer alignment under senior instructor guidance.
DAILY SESSION TIMETABLE
Calibrated 45-Minute Reformer Sessions
Classes are capped for intimate, individualized cueing. Choose your preferred morning or evening slot at our Oniru studio.
Looking for a custom private slot or corporate booking?
We accommodate private 1-on-1 sessions and small groups upon request.
Explore Our Studio
Movement Gallery
Discover the precision of reformer Pilates, spinal alignment, and mindful movement for lifelong strength.
We believe that physical fitness is the first requisite of happiness. True vitality comes from the uniform development of mind and body, achieved through conscious, controlled movement.By the Founders of TAPS